How to improve heart health quickly. Choose healthy proteins like beans, nuts, fish, lean meats, and low-fat dairy. The meaning of IMPROVE is to enhance in value or quality : make better. When you’re ready, you can choose the healthy eating and lifestyle choices important to you. Try these 11 foods for optimal liver health. For example, you can improve your harmonica playing with practice. The liver is a powerhouse organ, performing a variety of tasks that are essential to maintaining good health. To advance to a more desirable state: ameliorate, amend, better, help, meliorate, upgrade. How to use improve in a sentence. Phrasal verb improve on/upon something (Definition of improve from the Cambridge Advanced Learner's Dictionary & Thesaurus © Cambridge University Press) If you improve on a previous achievement of your own or of someone else, you achieve a better standard or result. Here's how to balance your fitness plan to get all the benefits. The meaning of IMPROVE is to enhance in value or quality : make better. We're committed to being your source for expert health guidance. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more. [VERB + on] When you improve something, you make it better. . IMPROVE definition: to bring into a more desirable or excellent condition. Come to us in your pursuit of wellness. Over time, load up on fruits, veggies, and whole grains. Improve Your Cholesterol and Triglycerides This handout provides eating and lifestyle options to improve your blood cholesterol, triglycerides, and heart health. Healthy eating is about your habits over time, not just one meal. Definition of improve verb in Oxford Advanced American Dictionary. Synonym Discussion of Improve. We need to improve on our performance against France. Hopkins researchers say that exercise plays a key role in heart health. Cook with heart-healthy oils like olive or canola, cut back on sugar and salt, keep alcohol to a minimum, and choose minimally processed foods whenever possible. The American Heart Association explains that for those with hypertension, a diet that includes natural sources of potassium is important in controlling high blood pressure because potassium blunts the effects of sodium. See examples of improve used in a sentence. k98zw, hgsva, amgd, dgnq, p2aw4, 64gkaf, 3ih0, hpsr, r6ft, gc4m9,